BEGINNING
This class is a good place to learn the basics of working on the Pilates reformer with room to grow from there. The class can be multilevel with emphasis on alignment, strength and stability.
This class is a good place to learn the basics of working on the Pilates reformer with room to grow from there. The class can be multilevel with emphasis on alignment, strength and stability.
(707) 845-8156 • arcatacorepilates@gmail.com • 901 8th Street Arcata, CA 95521
Copyright: Arcata Core Pilates Studio, 2012
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