This reformer class is beyond the basics and is a good challenge for the experienced Pilates practitioner.  It moves quicker from exercise to exercise with less explanation. Props are often used to add variety and a fun challenge to the workout

(707) 845-8156arcatacorepilates@gmail.com901 8th Street Arcata, CA 95521

Copyright: Arcata Core Pilates Studio, 2012

Design, Development and Photography by: Light Shift Media
Maintained by Trevor Bice Webdesign