Beyond Reformer/JumpBoard

This class takes you beyond the boundaries of a reformer class by adding the use of the Jumpboard or Cardio-Tramp, the Bosu and or the TRX suspension traps.  This multilevel workout is designed to improve strength, stamina and possibly leave one a little sweaty!

(707) 845-8156arcatacorepilates@gmail.com901 8th Street Arcata, CA 95521

Copyright: Arcata Core Pilates Studio, 2012

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